Blog
From the Trainer’s Room: Preventing groin injuries in hockey
March 22nd, 2023A successful hockey season filled with wins, goals, assists and enjoyment can be easily derailed with a groin strain. The groin musculature or adductor group is located on the inside of the thigh and brings the thigh back into the midline of the body. This is an important group of muscles during skating as they…
Jr. Reign, St. John Bosco alum Croteau collects weekly USHL honors
March 21st, 2023The USHL has announced that Waterloo Black Hawks goalie Emmett Croteau is the USHL Goaltender of the Week. Last week, the Bonnyville, Alta., native played two games, went 2-0-0 with 79 saves on 82 shots for a 1.44 GAA and a .963 save percentage. The NCAA Division I Clarkson commit and Montreal Canadiens prospect posted…
Read Our March Issue!
March 16th, 2023Read Our March 2023 Issue Read Our February 2023 Issue Read our January 2023 Issue Read our December 2022 Issue Read our November 2022 Issue Read our October 2022 Issue Read Our June 2020 Issue Read Our April 2020 Issue Read Our March 2020 Issue Read Our February 2020 Issue Read Our January 2020 Issue…
From the Trainer’s Room: Simple to complex – Building a program from the ground up
March 15th, 2023When building a sports performance program, rehab protocol, or even a sports practice, there has to be a start and finish. Where does it start? How does it progress? What are the goals? These are only a few questions that need to be answered when establishing proper protocols. Compete Sports Performance and Rehab has always…
Jr. Kings, GSE alum, Cerritos product Panwar earns weekly OHL award
March 13th, 2023For the second time this season, Sahil Panwar of the Hamilton Bulldogs is the OHL Player of the Week, recording three goals, four assists and seven points in three games along with a plus-minus rating of plus-4. Helping guide the Bulldogs to a 3-0 showing last week, the overage forward got things started with an…
San Jose native, Jr. Sharks alum Scott picks up weekly NAHL accolades
March 13th, 2023The NAHL has announced that North Iowa Bulls forward Max Scott is the Central Division Star of the Week. Scott, 20, helped his team stay hot and in playoff position with a weekend road sweep in Minot of the Minotauros. The San Jose native totaled seven points in the two wins, which included two goals…